This is great Goodlife location for a lot of reasons. First for the friendly and hard-working staff and secondly for the excellent maintenance of the facility. Everything else can take a back seat. I work out here whenever I am in the area. It's conveniently located. Validated parking is free for two hours from 4:45 on weekdays which is a huge savings when you're down town. It's a big gym but doesn't have a big industrial feel. Each area is nicely separated depending on what kind of a workout you'd like to do. The weight machine area is a little cramped but there's a nice matted nook with light weights, med balls and some bands. It's usually very busy there always seems to be enough room and equipment for everyone which is great.
My one problem with this place is that it does not have a big enough change room for the number of customers using the gym. At the time I go,I usually have to wait for someone to leave before I can get a locker. I have to say, though, they keep it clean considering the non-stop traffic trough here.