If I were to describe this grocery store in a single word it would be CLUSTERF*CK.
This No Frills is located in Cedarbrae mall; it is quite big and has all the "frills" one could ask for. They have a fresh fish counter, a butcher, a large packaged meat and dairy section, a pharmacy section and due to the demands of the local population they also carry some exotic items (you can probably find many Indian/Sri Lankan ingredients at this store). I particularly like their meat and fish section as it is always clean and they have a wide variety of meats and fish. The entire store is always very clean and well stocked; they always seem to have plenty of the popular sale items for the week.
The downside of this No Frills is not in the amenities but because of the fact that it is usually really busy. Parking is guaranteed to be a nightmare, there are always people going in every direction in the parking lot making it difficult to find parking, you should expect to almost get in to 3 accidents while navigating this lot. The other downside is they never seem to have enough staff to handle the amount of customers, there are always only like 3-5 cashiers even at peak times leading to horribly long lines, prepare to have your patience tested. I also feel like their cashiers are operating in slow motion most of the time, with the long lines you would think they would hustle but they don't.
Overall in terms of amenities and cleanliness this No Frills is top notch but unfortunately the parking and long line-ups tend to make your shopping experience more stressful than it needs to be.