New Generation sushi has been my go-to place for the last three years, but moreso since late 2012 when they added to their lunch menu. One option on the menu stands out the most to me: 8 + 8 pieces of maki, of which you get to pick the kind. The selection is wide ranging from standard California rolls to spicy shrimp tempura.
I am consistently impressed with their servers who always greet me with a smile and are just lovely people. In my opinion, this place (including the New Generation just down the street) is the best quality value for your money in Toronto. Oh and if you go during peak hours when there's a line up, the New Generation down the street on the north side of Bloor is rarely as busy as the one on the south side.