Jake and his trainers are very very good at their work. I went into their gym way out of shape after some health issues and have spent 16 months with them turning around my health.
With Jake, Ron Jenni and Jordan's help I have lost 30 pounds and rebuilt my muscle to where I was 20 years ago. Jake's method of high protein weight loss seems too easy but it does work. They listen to your feedback and pace you at the rate you want to work. I look forward to my workouts.
The atmosphere is comfortable and unlike most gyms.