The sandwiches are really quite good, but as Jordan T notes, you need to pay attention to the fact that only 3 toppings are included. This ain't Subway folks.
I had the salad at my most recent visit. It's weighed, so you need to keep that in mind in selecting your toppings. The problem/bonus is that they have really great toppings. I had a few scoops of quinoa, tofu, cherry tomatoes, corn, cuccumber and avocado with balsamic vinagrette. My salad came to $11.00. That's a bit pricey for my liking, but it was a pretty delicious salad.