Had my first float Friday night and it was amazing! The staff was great, explained everything. Before the float I took advantage of the oxygwn bar....my blend was White Light! When I saw the pod I was a little anxious; im a claustrophobic, but it was not bad at all. There is a lot of space so i didn't feel boxed in. However, it is very stuffy in the pod room so I had to crack open the pod just a bit for air flow. During and after the float I felt relaxed, refreshed, and pain free as I suffer from fibromyalgia and arthritis. I have already recommended True Rest to several friends! I will be back!