Don't get me wrong TRX kicks my butt but having Tony right there to explain the technique makes you feel not so stupid and uncoordinated when you first start out!!! Tony's energy is always positive but not overdone. I've seen result from his training in 2 weeks when I'm there 3 days a weeks. Love that you are in and out in 1 hour sweaty as hell but feeling like you concurred the world! Thanks TC... You ROCK!