I took their introductory free class, and I was immediately hooked! The bar workout is wonderful for increasing strength, toning your body, and improving posture and flexibilty. The exercises weren't impossibly difficult, but they were definitely a challenge! I love how the instructors always have a different exercise routine, so your body never gets used to the same workout - even if you have the same instructor every week, she mixes it up.
The studio is a bit small, but clean and new. I wish they had more full length mirrors throughout (3/4 of the area has full mirrors) just in case the class is full. It really helps to check your posture and make sure you're doing your poses correctly. Despite the size of the studio, they keep class sizes below 15 people so I think it works out very well. The instructors and front desk people are all really nice too.
Cost is on the pricy side, but compared to other bar method studios in the country it's actually a bargain. I highly recommend taking advantage of their intro price packages.