Love jabz boxing. Best gym there is. I love the atmosphere at jabz. Being all women makes it much more comfortable to workout at than other gyms I have tried. Marie the trainer and owner is always happy and helpful with form corrections or modifications if an exercise is too challenging for me. For someone who does not like to wake up early I do not mind the 5am start time to start my day off right with a great workout that always changes and is never boring! Would recommend to anyone in any shape!