I stared the Six week challenge 5 weeks ago today.
It has been an adventure!
First I want to say the the coaches here are top notch. They encourage and push you in such a positive way, I actually enjoy coming to class and working out.
I used to be weird about working out in front of people, often hiding in the dark cinema rooms at the gym. I am 100% comfortable working out here and really enjoy the people I work out with. Anyone can work out here, big small, short, tall, strong, weak. You can do it!
This is my first time doing Cross Fit but have always wanted to try it. We watch the Cross Fit games every year.
I highly recommend this gym!!