3 1/2 stars for this place - I consider it a high rating for a sushi place in Calgary
I'm always looking for a new sushi place to try out here. Haru is not an authentic Jap sushi restaurant but I go here for the special rolls. They do put a little too much rice in their rolls for my liking but one of my fav take out places to settle my cravings.
As for the freshness , I've had fresher ones in other cities but for Calgary, its not too bad. Stick to safe choices like salmon if you are going to go for sashimi - I wouldn't order uni in any sushi restaurants in Calgary anyways.