How am I the first to review this place?! The Uptown Powerstation has honestly become a de-stress haven for me. The atmosphere, the instructors, the classes, the facilities, right down to the maintenance workers are exceptional. Niki (the owner) is so professional and understanding, I love how she runs the place. My only complaint is that there aren't enough evening classes. I'm a full-time student, and evenings are usually the only time I can slip in a workout. But thanks to the classes I've attended, I've become pretty self-sufficient with directing my own workouts during off hours, so it all worked out.
Try a class. The metabolic conditioning classes are physically taxing, but a GREAT workout. And the instructors are always willing to give you modifiers, and completely patient if you need to work at your own pace. Five stars for sure!