A great little workout studio with a yoga floor as well as weights, kettlebells, maces, TRX and a squat rack. I have muscular dystrophy and have struggled to find an inclusive studio that understands my needs as well as my desire to get stronger and fitter. My sessions with Isabelle and Prentiss have helped me learn to build new movement patterns and I am truly grateful for their expertise.
Isabelle was the person to introduce me to Kettlebell and Mace work and how difficult it can be! I highly recommend booking a consultation and seeing how she can help you get stronger without pain!