So I'm bias I've been coming here for kickboxing only since 2011! It's one of my favorite classes it's freestyle and is no longer offered by new instructors so if you are lucky enough to make Ebony M classes work for your schedule (Monday and Wednesday evening )it's well worth it! The cardio is intense her verbal motivation is even more intense the music Is so much fun and inspiring you just wanna move the whole time ! Come try it! The rest is a blur #WERK