Excellent support! It really is a team atmosphere with all fitness levels welcome. I started after not working out in over a decade, weighing more than I ever had, and very unhealthy. Theresa and staff are simply amazing. Workouts are challenging, but fun. We've never had the same workout in the 3 months I've been going. Adaptations are given to make things more or less challenging, as needed. Diet support is always available....If the results aren't happening, Theresa will trouble shoot with you as needed until things are on track. It's about more than the number on the scale...it's about whole body and life transformations. I can't say enough good stuff about Chandler Fit Body Boot Camp.