I like to mix up my workouts and decided to transition from Pure Barre to boxing. I was looking for something more cardio based and man did I get more than I asked for. The instructors are wonderful and let you work at your own level but still push you. After my first workout I was SO sore in places I didn't know I had. The gym is very clean and the environment is comfortable. The staff doesn't push you to purchase more than you need. AWESOME total body workout, great staff and nice facility. I recommend this place to anybody at any fitness level.