A non intimidating environment for people new to Yoga or Pilates. I was scared of almost every single class until I tried them. They have great specials which makes affordability not an excuse anymore. There is a class here for every level and over a couple of months, I've been able to see and feel physical changes. It actually becomes addicting. I really like how intimate the studio is, you have space to spread out and receive personalized attention from your trainers. It's clean, classes aren't boring or repetitive, your trainers care and track your progress and there is something for everyone. Personally, I love receiving all the positive energy that flows through the studio. A great way to stay physically and mentally healthy.