I decided to take the plunge and finally try a spinning class. Glad that it was here, a perfect environment to feel like a newbie. (The spin studio is dark, really dark. Arrive with plenty of time to find a bike and to adjust it for your frame & body.) I was greeted at 8:45am by the instructor and spinning phenom, Samantha. She played great music and inspired everyone to push harder.She would turn up the music occasionally when the black light was on, it became also trance or rave- like.
After visiting a few more spin classes at the Village on Camelback, I learned that Studio 360 is a stand-up studio (they rarely sit down when riding.) After more spin practice, I will return and see if I can ride standing up the whole time.
Sorry that I missed out on the Yoga Studio 360, that segment of the business ended a few months ago.