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  • This studio makes your body feel buddhalicious. ...Even though that's not a real word, but you know what I mean. This studio is a bit hard to find, it's located on the southeast corner of Church and Maitland. The staff here are friendly and welcoming. I was taking a restorative yoga class with Lana with my Passport to Prana pass. The small studio was cozy and intimate. The class was very slow and relaxing, perfect if you are looking for a slow stretch. A lot of ground work using pillows to relax. Warning: If you are tired, do not go to this class. It's so relaxing that it's hard to not roll over and go to bed. It reminded me of a giant slumber party with bolsters, blankets... and once that eye pillow hit my face I was ready for a nap. During relaxation, I'm pretty sure Lana was singing a beautiful chant. My mind went from busy to calm to wanting to dream. I got up, feeling good and headed over to Chinos Locos for an after yoga burrito! Great class though if you are looking for something different to calm your mind. Lana is a great upbeat instructor and her chants are a nice personal addition to the class.
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