I have been a part of Rob's bootcamp for 5 months. For someone who's rarely worked out before, this bootcamp made it so easy and motivating to attend classes. The coaches and trainers were all very encouraging and supportive of my goal and constantly checked in with me about my workout and food log progress. The classes were challenging but rewarding, and Rob almost made sure to maximize our workouts within the class time (sometimes even pushing beyond class time to make sure we all had a good workout in). I love the variety of classes, which makes it always fun to go to class. I can do circuit training one day, then cardio/ abs the next day, to polymetrics the following day. Within the first 2 months, I went from not being able to do a single pushup to doing 49 pushups in 1 min, and planking for almost 7 min. I feel stronger and leaner than ever, and I really couldn't have done it without the support of Rob and his team.