Not just the best workout in 30 minutes, the Best Workout Period! Brand new location and getting better every day. The official opening is set for sometime in September I am told but it is fully functional and the staff and class instructors are great. The studio is super clean and there is always a fresh towel provided on each climber at the beginning of the class (you'll need it!).
If you want to try it, I would suggest looking at some of the videos online before you head in just to get an idea of the movements. The staff and instructors are right there with you to make sure you are comfortable on the machine (Versa Climber). Throughout the class there are verbal cues as to what movements to do and a countdown in tune with the music to change movements. The classes are set up in levels and have similar sequence of movements throughout the 30 minute workout. After a class or 2 you really get a hang of things and are more comfortable pushing yourself and working on your form through the class.
This is a group workout gym and you register online using your phone app or online. There are multi class deals.
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Ok so outside of all the introductory stuff, this is a great class with fun/motivational music and enthusiastic instructors. The ambiance is great to focus and motivate with an awesome lighted ceiling that is interactive with the music. Once you come a couple of times and try out the different instructors you can get a feel for the type of music and tempo you like. I have not found one instructor that I did not like, even if the music wasn't my personal taste.
I have tried cycle and group training classes, and while I enjoy them and find their uses, this class is my favorite. I burn about 15-20 calories per minute in a full body workout without impact on my joints. This is a very addictive class and I find new ways to challenge myself every time.