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  • This studio is relatively new, having opened about 5-6 months ago. I went here as part of my passport to prana activities. I went for Kristy's saturday morning energy flow class. what I loved about them - amazing amazing space - a small loft with TONS of natural light - great teacher - Kristy was trained by JP of ahimsa. She gave options for variations and modifications on poses, was reallygood about checking our alignment to ensure we were doing the poses right, had a great energy, and ran an enjoyable class with the perfect balance of challenge - the owners were super friendly and approachable, taking the class themselves - super personal classes - not a huge space so the classes are smaller and intimate - interesting course offerings - although they don't offer many classes (1/day, 2/day on the weekend), they offer a wide variety of types of yoga classes. They also have a yoga+naturopath series with a workshop once a month of 60min yoga and a talk by a naturopath on topics such as beating the winter blues or allergies - all for just 25$!!!
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