This place is top notch and worth every penny. The staff are awesome and coaches all excellent. Each brings a different style and expertise.
I've been going for almost 2 years and just increased from 2 days a week to 4-5. Still getting faster and stronger. I have never been able to challenge myself like I can in these fun, energetic classes.
The workouts also vary on a daily basis and I have learned the benefit of the variations I sometimes don't particularly care for!
While you can find friendly competition in the class, you can go at your own pace and nobody even notices so there is no pressure. Strongly recommend!!