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| - Urban Yoga is a great mix of what every yogi/yogini is looking for at one time or another: Great Instructors (Kate, Katie, Kat, Mary Bruce,etc.), great products, calming environment, massage therapist on-site, awesome location, and so much more. In fact, I'm attending Kate's class today at 4:30pm!
I often read reviews of someone that is "trying yoga for the first-time" and can empathize with them. It is daunting to go to a new place, feel as though you are starting at the beginning and all the while, your mind CANNOT turn off (Did I lock my car? I'm hungry. I like her outfit.).
Urban Yoga is a great place for a newbie or yoga practitioner with years of experience. I've only been practicing intentionally for about 3 years and continue to learn and experience it. Yoga is a practice, not a perfect.
The most important part of it? Show Up, Be Present, Do The Work.
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