I recently returned to Brenda after a 6 year hiatus.... it was time to put myself first and get healthy again. I have bounced around from box gyms, OTF, other personal trainers, etc... but when I think back to when I felt healthy and physically fit, it was my time with Brenda. She is extremely knowledgeable in her industry and I am already seeing results three weeks in. I drive from Scottsdale three times a week for an hour of hard work. She understands how to get me to push through my perceived limitations. Brenda also offers guidance with nutrition that will complement the workouts. Just know that she is going to tell you what you need to hear, not what you want to hear. So if you truly want to see amazing changes with your body, you have to change your mindset. Trust in Brenda, you will not be disappointed!