I've occasioned Krysia with a Groupon as a complete Yoga novice. I have enjoyed every class I have tried - and there are a variety of styles and times available. My favorite class is the Ashtanga for a great, deep stretch, but the Power Yoga is also good to get in some burn and sweat. All of the instructors and reception personnel are very friendly and welcoming, and helpful to newbies! The studio is clean and well designed, and always smells wonderful. I've also enjoyed a workshop or two that they've offered outside of their regular classes. Overall, I highly recommend this place.