3 months ago I decided to try CrossFit RA as an attempt to get into better shape. Prior to starting, I didn't know anything about CrossFit. or how to do any of the specialized movements. The staff had been extremely patient with my lack of ability/knowledge of this sport. I am slowly learning how to perform all of the "CrossFit" movements correctly.
The classes are filled with amazing people that work out at every level imaginable. The classmates that excel at this sport are always willing to provide input to help others that aren't as proficient.
Unfortunately, 3 months of attendance hasn't made me a CrossFit champion. But it has; increased my endurance, increased my overall strength and given me something to look forward to everyday.