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  • I usually hate exercising in a gym, but Buns of Steel Boot Camp has changed my mind! I have been to a couple of other boot camps and tried a couple of gym classes around the city but have not returned to any of them except for this one. I would highly recommend BOS to EVERYONE. You can work as hard as you want to and to the best of your capabilities without feeling intimidated. It's not the usual boot camp where instructors yell at you to continue working even when it is compromising your form. The instructors are focused on making sure that you have the proper form and are targeting the appropriate areas. After a couple of classes, they also have a good sense of what you are capable of so they'll push you just a little bit harder to keep you going. Even on my lazy days, I end up working really hard and am sore by the end of class. I think this is because they have managed to create a fun workout environment where both the instructors and other participants are supportive and encouraging.
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