This was my first time and being that Im a more muscular male who has let the beer belly get a little large than I would like, I have to admit I was intimidated, however, Joy and all the students in the class were Amazing! Very peaceful and welcoming environment with fantastic instruction! Thank you very much, I will now be a weekly attendant and because of this experience, I think I can say that Im hooked! I have no doubt that there are many great Yoga studios and teachers Im just very grateful that this was the one I chose first!