I joined Jazzercise because I simply couldn't wander around my gym attempting to get in an unmotivated work out.
I liked that this Jazzercise gym had great hours and I knew I needed the motivation of an instructor to help me achieve an effective workout.
I was incredibly surprised at the intensity of the full body cardio and strength training I receive after just one hour with Jazzercise! They say the average person burns almost 800 calories in one 1-hour session!
Every instructor there approaches their class with enthusiasm and excitement. I am often times dragging to get myself to a class after work only to find myself re-energized during the class! The instructors remind me that this hour is just for ME, and I truly feel like not only am I working my body but also my mind, spirit and soul.
Annette is amazing and has put together not only an incredible staff of instructors but also created a safe and supportive environment for women (and men) to feel welcome and encouraged to be their best self. I know I felt awkward my first few times with Jazzercise, but everyone from the instructors to the other participants of the class welcomed me and made me feel like I was right at home.
Since then, I've been a proud member of 2.5 years! I have met and exceeded physical goals and know that the endorphins and "me" time help me feel more centered. Some days when I've had a tough day, my boyfriend will actually tell me to go to Jazzercise to calm down. He laughs because I'll come back from a class in total zen-mode!
I am eternally grateful for what Jazzercise has done to my body and mind, and will forever sing its praises! Look at my before/after photos! Jazzercise is the best thing to happen to me!
Thank you Annette for being so amazing!!!!