My husband and I joined in the beginning of August 2017 and so far we each lost over 25 lbs. Marti creates individual programs that are easy to understand and implement. She gives you information on the amount of carbs, proteins and fat you need in order to lose body fat, lose inches and gain muscle. You also learn how food works at the cellular level which was very informative. The training is wonderful, and I highly recommend that you see her if you need help with getting healthy and losing weight. Thank you so much Marti for providing this successful program.