Honestly, I never considered this gym until a fitness challenge came up. After doing their program, my reflection is just that it's awesome, you make a little family with the classes you attend frequently because everyone is there for the same reason, no egos in the gym, just pure fun boot camp style work outs. They blast good jams while working out too! Some trainers do special bonding opportunities like watching tuff*n*uff or hiking. They offer nutrition, kickboxing, boxing, and boot camp classes starting at 5AM til 7PM most nights. Make sure you talk to Brandy! She will do her best to work something out with you and give her honest opinion to you about your progress and she will always make time for you even though her plate is full! You will for sure feel welcomed here so I highly recommend this for a direction in lifestyle change