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| - I spent about 4 months at TOCA for physical therapy on my knee after a lovely little arthroscopy. For someone who spends lots of time biking, running, rowing, water-poloing, and yoga-ing, I wanted m'knee back and I wanted it back to normal fast. The staff at TOCA were professional, respectful, and straightforward in the plan for my recovery. I rotated between a couple different physical therapists and then technicians would help me out with various exercises as I went through the program.
The equipment was solid (not state-of-the-art, but the quality was not lacking either) and each of the physical therapists personalized exercises and routines to my progress and strength. They didn't just pop me on a routine for every "knee patient" and check the boxes as I completed exercises. Each exercise was evaluated for efficacy and no, I didn't get away with avoiding the semi-sucky exercises that were necessary.
Overall, the staff was attentive, friendly, and experienced. I'm now 99.9% recovered and able to bounce around on my knee again thanks to the physical therapists and technicians at TOCA.
...hope I won't need to go back :)
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