Skin Glo Massage
I went in for a 90-minute massage with Olena. I had been putting it off for way to long in the natural grind of things. I lift weights and do cardio as well. Flexibility has never been a strong suit of mine as I'm sure it may not be for many average guys who haven't gone headfirst into the yoga scene or played a lot of sports. I walked in, filled out my information and noted all of my problem areas (at least I thought I did). I'm fairly new to the whole massage thing, but I'm happy to write this review because honestly it was kind of a life changer after I was finished. I'm a high-strung character and I'm equally stiff to boot. During the massage, she found areas that I didn't even think about bringing attention to and focused them well. She took her time to work out all the knots and pain points which were almost too many to count. I knew I had some serious issues to be worked out and she was attentive and evaluative of any sore spots she came across using a variety of techniques include hot stones.
I didn't want it to be over; it was just that good. This wasn't just a massage and done. I received advice on a variety of techniques that I could use to keep myself healthy including specific stretch to help attack those pesky target areas that I allowed to go unchecked for way too long. She went above and beyond in her efforts. All in all it was the perfect balanced approach to getting myself on some kind of regular routine for taking care of my muscles, posture and well-being. I couldn't be more thankful. I felt like a different person walking out of there. All the stress that built up was relieved and I have a new found understanding of how to add to my daily routine. I'm definitely going back regularly from now on. I've got work to do But now I am in a much better place to start from. Side note, I also sent my Mom here and she said she felt like a new woman after, so take this as a +1 review. Thanks Skin-Glo!