I rarely get massages, so when I do, I can only hope they're worth the time and money. I had a 1 hour massage yesterday with Adele and it was everything you could ask from a massage. The room was the right temperature (a light fan when it was a little warm and a heated table and blanket if I got cold). Adele made sure to check in with me so that she could address any issues or tight areas. Overall, a very relaxing experience. And then after the complete hour massage and getting dressed again, Adele spent the time to show me a few stretches that I can do at my desk at work to help loosen my tight neck and back. She really went above and beyond. I will definitely be returning.