Let me start off by saying I was very skeptical about chiropractors as I've been told once you see one you would have to always continue to see one, but not with Dr. Josh. He educates you on the factors leading to your pain and discomfort as well as teaches you exercises to strengthen and relieve you. I had lower back pain for years from bad posture and 8 years of sitting in my work vehicle for long periods of time. It was to the point that I stopped all the physical things I enjoyed like going to the gym or even taking on jobs that dealt with manual labor. Once my back started acting up during the day, I would pretty much not want to do anything in fear of getting sharp shooting pains across my whole lower back. After my first adjustment with Dr. Josh things started to get better. The first one started the healing process it was slow but the pain was slightly less. Once the second and third adjustments were made, there was a big difference. I can now go on through out my day without having to think about my pain. I would heavily recommend his services. The fact that he comes to you is a big plus and works around your schedule. What more could you ask for? You will not regret it and the only thing you have to lose is the pain.