Skip the soup.. This soup is awful. You can not taste any broccoli the only thing you can taste is pepper and onion. Roasted Chicken & Broccoli /Broccoli, Chicken, Mushrooms, Carrots,/ Celery, Red Potatoes, & Onions /GF 190 calories, 1.5g sat fat, 17g protein, 22g carbs, 4g fiber..