Confession...I'm a gym rat. Yep, six days a week, usually at least two hours of lifting and cardio, and lots of protein shakes. An addiction? Perhaps, but I'll take it over meth or alchohol or tobacco, although the latter are certainly easier.
Was in Madison for the weekend and, of course, needed to work out. Checked out Capital Fitness on Saturday and found the place clean and well equipped. My only beef? No Life Fitness resistance machines. Not sure what the brand was, but when you use LF you realize that it is the gold standard of resistance. Even their cardio machines are well designed. So...probably won't be back next time I'm in town, but to each his own.