Former CrossFitter. I knew I wanted to join a group fitness gym after leaving CrossFit. I loved CrossFit, but I knew needed more available class times with my erratic schedule. I had heard great things about OTF from friends of mine, and I decided to give it a go.
I did my first session with C-Train a month ago, and I was hooked immediately! I originally signed up for 8 sessions/month, but after 1 week, I knew I needed to go unlimited! You wear a heart rate monitor, and your progress is measured that way. I loved knowing when I was slacking off, so I could pick it up. Since I've joined, my fitness has greatly improved, especially my speed and endurance. I recommend this to everyone!