Okay so it was my friend's idea to go here. Honestly if I had checked it out online first I probably wouldn't have gone. In reality the food is lacking flavor. I mean, it's good but it could use some more flavors as far as seasoning the chicken. Seriously. I had the chicken salad sandwich and it was super bland in my mouth. Couldn't finish it. I also had mac and cheese which was okay but I was confused why they labeled it spicy when there was not a twinge of spicy lol. I tasted my friend's veggies, and they just weren't very flavorful. I guess if you are on a low sodium diet, or you just like plain food you should go here. I mean, I wanted to like it, but I couldn't get past the lack of seasoning. If you all are gonna do an arroz con pollo you need to add some flavor. (tasted that too). I need yall to spice up your life @theroastingcompany lol