Cryotherapy is super cool! First found out about it via athletes on YouTube. I workout and run regularly and have always had inflammation issues afterwards. Looking to add cryotherapy to my recovery plan each week.
Today's session was awesome. I went the entire 3 minutes on the first time! I did the elliptical to get my blood flowing and had complimentary tea afterwards. Tom was super knowledgeable and friendly.
I highly recommend this place.