This is a beautiful studio. I love the wood floors as opposed to the carpet at Bikram. It is very clean and they have Lululemon is stock which is always awesome. Love me some Lulu. The regular Sumit's classes which are a 75 min combo of Bikram (poses that are held) and flow are great. The flow at the beginning of class gets me super flexible and makes time fly. The hour flow classes are my favorite. Flowing in a heated room is such an intense experience. The only down side I have is that it seems a bit competitive and click-ish. I just never felt very welcome. It seems that some of the other yelps have had similar experience but it is not something that will keep me away. I will continue to drop in on occasion.