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| - I LOVE this studio! I was an on-again-off-again bikram student while living in NYC for 8 years, and, as a touring musician, I've seen and tried studios all over the world. I can honestly say this is the nicest studio I've EVER been in - from the hot room to the change rooms. Andrew, the studio owner, has paid attention to every detail. He installed a state-of-the-art temperature/air control system that includes infrared heat (fancy, and AMAZING for healthy detox!) and a mechanism that actually draws in fresh air from outside. As someone who's been turned off and turned away from studios on account of the notoriously icky/smelly carpets and floors, poorly ventilated rooms and cramped change rooms, this was such a refreshing change.
All the teachers are top-notch, and they offer a range of classes including different types of flow - traditional bikram with a few bonuses, vinyasa, hatha, etc. AND, you will absolutely see results, no matter where you're at, physically. I have an injured knee (torn meniscus) and two herniated discs in my lumbar spine, and the bikram practice can be modified to not only accommodate injuries but to encourage gentle healing.
I cannot recommend the practice and this studio enough!
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