I am definitely not a kickboxing type person, I don't enjoy hitting anything! Truth be told I would rather be shaking my booty in a Zumba class. However I am hooked on ilovekickboxing! It is probably the most intense workout I have ever done & after 2 weeks I already feel stronger. After my first class I couldn't get out of bed, I was sore in places I never knew existed. I know if I continue the results will be great. Lindsay is a phenomenal instructor who manages to be motivating without being an annoying cheerleader. The group atmosphere is fun & everyone works at their own pace. You work so hard in class you don't have time to care about what anyone else is doing. No judgements here! Come try a class, if you make it through the first one I guarantee you will want to come back.