I really did enjoy this massage it was 90 minute for $45. Great price.I truly needed a massage after going months without one I like the fact he focused on the heel and the ball of my foot he took his time. I enjoyed right after they had you bottle of cold water. But I would recommend no Sports bra and loose shirt and maybe leggings or tights for women. He did apply a bit too much pressure on my neck and my spine which are sensitive areas. That is all that problem I had, overall awesome