This is the type of spin class that makes you work, makes you sweat, but you're having a great time dancing on a bike so you don't even really realize the time is flying by.
The studio has about 24 bikes and the class sizes vary. I tend to go in the same time slot and some days the classes are close to full, other days there may only be a handful of us. There are also a great variety of instructors - some that prefer the faster pace of a class and others that like to focus on strength building (I like these!). They also have shoes available to rent (new- not like old bowling shoes) for $3 per class.
Rachel, the owner, is very friendly and accommodating. You can really tell that she has a passion for fitness and cares for her customers.
If I had anything negative to say about this place, is that there aren't a lot of options for class times. But I'm hoping that as this place becomes more established (they've only been open about six months), that they will be able to offer a broader variety of class times.