The family that runs this gym has obviously taken the time to develop a good business and a wonderful place to work out. I really enjoy going to this place, all of the members are really supportive of each other and they have a great location convenient to a lot of different neighborhoods in NW. The coaches are excellent and really take the time to encourage you and help you learn. Some Crossfit gyms can be intimidating but these coaches (and members) really make this place different and I'm glad I joined.