I've had such a great experience with Thurston Personal Training. He sets a customized meal plan to help you attain your specific goals, his group workouts are rigorous, and the results couldn't be better. In 5 weeks I have lost 9 pounds and I'm starting to see muscle definition. If you're looking for an out of shape trainer (you know- the one with the pot belly) go to a chain gym, if you're looking for an experienced, knowledgeable trainer/competitor go to Thurston. Thanks for kicking my butt Seth!