I have never really exercised before and knew I had to do something. I was referred to Tyson and was nervous about the whole experience but Tyson was AMAZING!! Tyson made the workouts fun and changed it up every time we met. He encouraged me and didn't let me give up! I couldn't run, do push-ups or sit-ups now I can do them all with a lot less struggle. I have a lot more energy now and I feel great! I can see the changes in my body and I love it! I get compliments all the time and I know Tyson has a lot to do with my changes and I am forever grateful for him and his encouragement. I would definitely recommend Tyson to family and friends.