I don't do this very often but I gotta say that me being introduce to Bodi has been the best thing. I'm not in the best shape and was very nervous about taking a class. Missy and everyone in the class was so positive and welcoming and made me feel great. Everyone there has given me my self esteem back and I now have a positive outlook on my goal and getting back in shape. It's not easy and I am only a week in but I am stoked for my next week and I will definitely post before and after pictures. Thanks guys for helping and being so positive....